Category Archives: Getting fit

How long have you been up?

This morning I was woken to the sound of my husband piddling around the bedroom. Now, he has always been a early riser, but since having babyR, neither of us has been too great at getting up before her on … Continue reading

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Jetton Park – family friendly fun

Since getting into this fitness thing as a family, daddyO and I have been getting up earlier – what I like to say is one of the first signs that we are actually making progress in our mission to become … Continue reading

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10 Days of Real Foods Challenge

Like I said earlier, since I have started to become more health conscious with my family, I am noticing that more and more people are becoming health conscious with theirs too! Just as I was working on the Matthews Food … Continue reading

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Half marathon training – week 2

This week has been one of our best running weeks in a long time! We have made it out as a family to run two days, and ELO and babyR have hit the trails every other day. In fact, ELO … Continue reading

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Active Family Tips

ELO on the GO is dedicated to helping you find ways to get active with your family. It isn’t always about being fit, but more about growing together as a family unit! In a society where TV, internet, and all … Continue reading

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Half marathon training – Week 1

As I wrote earlier, the On the Go family has been running for a while, but running recreationally and training for a half marathon are two totally different things. This week, we began, dun, dun dunnnn…training. Well, maybe we have … Continue reading

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